I understand this is certainly over a year old but I’m the same way. They showed up out of no place and is debilitating. I am unable to think about my personal sweetheart otherwise take pleasure in anything i would that awful stressed feeling has had more. I have extremely, very bad OCD and you can a therapist said this will be a beneficial form of it. I am unable to even describe it but I am hoping it is out.
Hello Kelly, I am grateful you really have met with the assistance of a therapist to help you learn and you can figure the new anxiety you’re feeling in your matchmaking. OCD Is a common indication of anxiety, and can be unbearable. Cognitive Behavioural Treatment (CBT) was a particularly energetic solution to OCD, and that i hope you’ll keep working along with your specialist to grow most readily useful units to fight the brand new obsessive viewpoint after they control. Waiting all of you an educated, Alicia
Hey I am 17 years old and i started with my sweetheart to possess 7 months and that i like him loads and really frightened to lose him and i also been taking so bad nervousness and want it frightens me personally bc idk if it is anxiety or if perhaps i am shedding thinking however, I actually do usually more believe many and you can my personal anxiety kicks in the and tends to make me want Me personally so you’re able to for example break up with him and leave your but We don’t want to I adore him and you may idk how to proceed